Sunday, January 10, 2010

Soft Serve Banana "Ice Cream"

From Spark Recipes

Ingredients:
Frozen Bananas, one per serving

Directions:

Place frozen bananas in the bowl of a food processor. Pulse several times to break into smaller pieces, then turn on and run for about five minutes, stopping occasionally to scrape down the sides of the bowl. The bananas will start to resemble soft serve in a few minutes. Transfer to a bowl and place in freezer for about 15 minutes, if you'd like, or serve immediately. (Makes one 1/2 cup serving per banana.)

Nutritional Information: (per 100g of banana)
Calories: 92
Fat: 0.5g
Carbs: 24g
Protein: 1g

Ratings:
Kristen: 4.5
Dave: 3.5

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