Oatmeal Waffles

This recipe is from allrecipes.com and I stuck pretty close to it!

Ingredients:
1-1/2 c all-purpose flour (I used half whole wheat and half all-purpose)
1 c quick-cooking rolled oats
1 T baking powder
1/2 tsp cinnamon
1/4 tsp salt
2 eggs, slightly beaten
1-1/2 c milk (1%)
6 T butter, melted (Blue Bonnet)
2 T brown sugar (white sugar + molasses)

Directions:
In large mixing bowl, stir together flour, oats, baking powder, cinnamon and salt; set aside. In small mixing bowl, stir together eggs, milk, butter and brown sugar. Add to flour mixture; stir until blended. Pour batter on to grids of preheated, lightly greased waffle iron (amount will vary with size of waffle iron). Close lid quickly; do not open during baking. Use fork to remove baked waffle.
Mine made 8 waffle squares.

Nutritional Information:                    Forgot to take a picture! They look like...waffles!
(for 2 waffle squares)                                                                         
Calories: 435
Fat: 16g
Saturated: 3g
Carbs: 61g
Fiber: 5.5g
Protein: 14g


Ratings:
Kristen: 4
Dave: 4

Cinnamon Pancakes

Original recipe, courtesy of sparkpeople.com. (I made half of this.)

Ingredients:
1.25 c whole wheat flour
1 tsp baking soda
2 T sugar
1 c soy milk
6 T warm water + 2 T ground flax seed (or 2 eggs)
1 T vanilla
2 T cinnamon


Directions:
Add 2 T flax seed to 6 T warm water. Cover and let sit 5 minutes.
Mix together flour, baking soda and sugar. In another bowl, mix together milk, flax seed mixture and vanilla.
Mix the wet ingredients into the dry ingredients. Add cinnamon last.

Make pancakes. :)
Makes 6 medium pancakes.


Nutritional Information:
(per pancake)
Calories: 135
Fat: 2g
Saturated: 0.5g
Carbs: 26g
Fiber: 5g
Protein: 5g


Ratings:
Kristen: 3.5
Dave: 3.5


The cinnamon was good, but I probably won't use this pancake recipe again. I'll add cinnamon to my other pancake batter!

Blueberry Pancakes

http://www.joyofbaking.com/breakfast/Pancakes.html

Ingredients:
1 c all-purpose flour
2 tsp baking powder
1/4 tsp salt
2 T sugar
1 egg
1 c milk, 1%
2 T butter
4 oz blueberries

Directions:
In a large bowl, whisk together the flour, baking powder, salt, and sugar. Add the egg, milk, and melted butter and whisk until just combined. The batter should have some small lumps. Make sure you do not overmix the batter or the pancakes will be tough.
Other than that, I am not going to tell you how to make pancakes. :) Add the blueberries before flipping.
Makes 4 servings.


Nutritional Information:
Calories: 236
Fat:7.3g
Saturated: 4.3g
Carbs: 36.2g
Protein: 6.7g

Ratings:

Kristen: 4.5

Dave: 4