Island Quesadillas

The original recipe (from Kraft) is here. I forgot to take a picture, but if you look at the site, that is what it looks like! Here's how I made it:

Ingredients:
1-1/3T Olde Cape Cod All Natural Olive Oil & Basil Sun Dried Tomato Dressing
1 garlic clove, minced

1 whole mango, peeled, chopped (82g)

1/2 medium green pepper, chopped (77g)

1/3 tsp. ground cinnamon

1 svg (75g) Nasoya extra firm tofu or 4 oz chicken

4 Don Marcos Stone Ground Corn Tortillas, 6"

2 wedges Laughing Cow Light Original Swiss Cheese

1 oz Ilchester Applewood Smoked Cheddar, shredded

Directions:

Heat dressing in medium skillet on medium-high heat. Add garlic, mango, pepper and cinnamon; cook 3 min. stirring often. Add chicken or tofu; cook 10 min. or until cooked through for chicken, or 5 min for tofu, stirring often. Remove mixture from skillet; keep warm. Spread 1/2 of the Laughing Cow wedge cream on each tortilla. Spoon warm chicken/tofu mixture evenly on half of each tortilla; top each evenly with cheese. Fold in half.
Heat skillet sprayed with cooking spray on medium-high heat. Place quesadillas in skillet; cook 2 min. Turn over; cook 2 min. or until cheese melts and edges are lightly browned.
Makes 2 servings (2 quesadillas each).

Nutritional Information: (For tofu, which is 80 cal/svg, 4g fat, 2g carbs, 8g protein.)
Calories: 327.4
Fat: 12.9g
Saturated Fat: 5.1g
Polyunsaturated Fat: 1.3g
Monounsaturated Fat: 0.5g
Cholesterol: 28.5mg
Sodium: 455.5mg
Potassium: 71.8mg
Carbs: 38g
Fiber: 3.9g
Sugar: 9g
Protein: 14.7g

Ratings:
Kristen (with tofu): 4
Dave (with chicken): 4