The Kitchen of Kristen

This blog is a little eclectic sometimes. I eat a vegetarian diet and my husband is a meat-eater, so you will find some of everything in here. I do not create any of the recipes, and I credit the original recipe unless I don't know where it came from. If you click on those links, you can see what I may have changed from the original. Specific brands and exact weights are listed for nutritional information only. Feel free to substitute as you would like. And ENJOY!

Monday, February 1, 2010

Easy Baked Italian Chicken

Ingredients:
18 oz boneless skinless chicken tenders
1/3 c Italian bread crumbs
1/8 c Egg Beaters
Other spices as desired (I used The Melting Pot's Garlic & Wine Seasoning)

Directions:
Mix the bread crumbs and any other seasonings.
Dredge the chicken tenders in the egg beaters and then in the bread crumb mixture. Place on a baking sheet sprayed with non-stick cooking spray.
Bake at 350 for 25 minutes or until chicken is cooked through.
Makes 3 servings.