Another Hungry Girl recipe. I completely forgot to take a picture, and it's all gone! Sorry!
Ingredients:
8 slices light bread, cut into cubes (Meijer light wheat bread)
4 oz. FF cream cheese, room temperature (Philadelphia)
1 medium apple, diced (Mine was 185g)
1-1/4 c milk (1/2%)
1 c Egg Beaters
2 T sugar free syrup (Maple Grove Farms)
2 T butter, melted (Imperial 1/3 less fat)
1 tsp sugar
Optional: Additional sugar free pancake syrup, for dipping
Directions:
Preheat oven to 350F.
Spray an 8x8" baking dish with nonstick spray. Place bread cubes evenly along the bottom of the dish.
Sprinkle diced apple evenly over the bread.
In a medium mixing bowl, combine all other ingredients. Mix with an electric mixer at medium speed until lump-free. Pour mixture over the bread and apple.
Make sure bread is soaked in the liquid mixture. If needed, toss lightly to coat.
Bake for 45 minutes until egg mixture is pretty firm and cooked through. (I cooked for 50 min.) Be sure not to overcook, as bread may burn. Let cool slightly and cut into quarters. If you like, serve with additional syrup for dipping.
Makes 4 servings.
Nutritional Information:
Calories: 232
Fat: 5g
Saturated Fat: 1g
Carbs: 35g
Protein: 17g
Nutritional information is without the optional additional syrup. I did use 2T of syrup, which added 15 calories and 6g of carbs.
Ratings:
Kristen: 3
Dave: 3.5
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