Cinnamon Pancakes

Original recipe, courtesy of sparkpeople.com. (I made half of this.)

Ingredients:
1.25 c whole wheat flour
1 tsp baking soda
2 T sugar
1 c soy milk
6 T warm water + 2 T ground flax seed (or 2 eggs)
1 T vanilla
2 T cinnamon


Directions:
Add 2 T flax seed to 6 T warm water. Cover and let sit 5 minutes.
Mix together flour, baking soda and sugar. In another bowl, mix together milk, flax seed mixture and vanilla.
Mix the wet ingredients into the dry ingredients. Add cinnamon last.

Make pancakes. :)
Makes 6 medium pancakes.


Nutritional Information:
(per pancake)
Calories: 135
Fat: 2g
Saturated: 0.5g
Carbs: 26g
Fiber: 5g
Protein: 5g


Ratings:
Kristen: 3.5
Dave: 3.5


The cinnamon was good, but I probably won't use this pancake recipe again. I'll add cinnamon to my other pancake batter!