Saturday, December 11, 2010

Baked Mushrooms

This is from a Light & Tasty Magazine (Aug/Sept 2005).

Ingredients:
1/2 lb mushrooms (I used white)
1 celery rib, chopped
nonstick cooking spray
1/4 c veggie broth (or white wine)
salt, pepper, and onion powder to taste

Directions:
Preheat the oven to 350F.
Place mushrooms in a small baking dish coated with nonstick cooking spray. In a nonstick skillet sprayed with nonstick cooking spray, saute celery. Stir in the broth or wine, salt, pepper, and onion powder; heat through. Pour over mushrooms.
Bake, uncovered, at 350 for 25-30 minutes or until mushrooms are tender.
Makes 3 servings.

Nutritional Information:(1/2 cup)
Calories: 21
Fat: 0.3g
Saturated: 0g
Carbs: 3.5g
Fiber: 1.5g
Protein: 2.5g

The recipe was presented in the magazine as a side dish. It's kind of eh for a side dish, but I ate mine mixed in with ramen noodles (oriental flavor), which was good. It would also be good served over rice.

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