Original recipe is here. I changed it slightly just based on what I had. Here's what I did.
Ingredients:
2 c apple cider
2 c vegetable broth
1 butternut squash, peeled and chopped into large chunks
4 apples, cut into large chunks
1 parsnip, sliced
4 ribs of celery, sliced
2 potatoes, chopped into large chunks
2 sweet potatoes, peeled and chopped into large chunks
5 small carrots, peeled and sliced
1 red onion, sliced into large chunks
2 garlic cloves, minced
salt and pepper, to taste
Directions:
Combine all ingredients in a crock pot. Cook on high for 3-4 hours.
Makes 12 1-cup servings.
Nutritional Information:
Calories: 152
Fat: 0.3g
Carbs: 38g
Fiber: 5g
Sugar: 6g
Protein: 3g
I also sprinkled my individual bowl with cinnamon and nutmeg. Yum!

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