I got this recipe from my cousin. They were actually supposed to be Chewy CHERRY Almond Bars, but I got raspberry preserves instead.
Ingredients:
1 c butter, softened
2 c packed brown sugar
2 tsp baking powder
1 egg
1 tsp almond extract
2 c all-purpose flour (I used whole wheat)
2 c regular rolled oats
1/2 c sliced almonds
1-12 oz jar (1 c) cherry preserves (My jar was 11 oz, raspberry preserves)
Directions:
Preheat oven to 350F. Line a 13x9x2" baking pan with foil, extending foil over the edges of the pan. Grease foil; set pan aside.
In a large bowl, beat butter with an electric mixer on medium to high speed for 30 seconds. Add brown sugar and baking powder. Beat until combined, scraping sides of bowl occasionally. Beat in egg and almond extract until combined. Beat in as much of the flour as you can with the mixer. Using a wooden spoon, stir in any remaining flour, the oats, and almonds.
Remove 1/2 cup of the dough and set aside. Press the reamining dough evenly into the bottom of the prepared baking pan. Spread with preserves. Crumble the remaining dough evenly over preserves layer.
Bake in the preheated oven about 35 minutes or until lightly browned. Cool completely in pan on a wire rack. Using the edges of the foil, life the uncut bars out of the pan. Cut into bars.
Makes 36 bars. (I only cut mine into 20, but they are pretty big. 30 would have been better.)
To store: Place bars in a single layer in an airtight container (mine are in 2 layers separated by wax paper); cover. Store in the refrigerator for up to 3 days of freeze for up to 1 month.
Nutritional Information: (20 bars first, then 30, b/c next time I make them I'm going to cut them into 30.)
Calories: 290, 193
Fat: 10.9g, 7.3g
Saturated Fat: 5.8g, 3.9g
Carbs: 54.5g, 36.4g
Protein: 3.4g, 2.2g
Ratings:
Kristen: 4
Dave: 4
This blog is a little eclectic sometimes. I eat a vegetarian diet and my husband is a meat-eater, so you will find some of everything in here. I do not create any of the recipes, and I credit the original recipe unless I don't know where it came from. If you click on those links, you can see what I may have changed from the original. Specific brands and exact weights are listed for nutritional information only. Feel free to substitute as you would like. And ENJOY!
Tuesday, July 27, 2010
Monday, July 19, 2010
Easy Vegetarian Collard Greens
Original recipe comes from food.com
Ingredients:
1 lb collard greens (I had -and used- 8.4oz collard greens and 5.5oz beet greens)
2 garlic cloves
1-1/2c vegetable broth
1/2 tsp salt
1/2 tsp paprika
1/4 c apple cider vinegar
hot sauce and/or red pepper flakes, to taste
Directions:
Wash greens well, submerging in a sink full of cold water to remove any dirt and grit. Drain well. Cut off the stems right where the leaf starts. Stack about 5-8 leaves on top of each other, then roll lengthwise. Cut rolled up leaves into 1" slices widthwise. Repeat until all the greens are done, and add to a large pot.
Add all other ingredients. Cover and bring to a boil over high heat, then reduce heat to a simmer. Simmer for 45 minutes or until greens are extremely tender. Serve hot, using a slotted spoon to drain the liquid from the greens.
Serves 4
Nutritional Information:
Calories: 45
Fat: 0.1g
Carbs: 8.6g
Protein: 2.7g
Ratings:
Dave: 4.5
Ingredients:
1 lb collard greens (I had -and used- 8.4oz collard greens and 5.5oz beet greens)
2 garlic cloves
1-1/2c vegetable broth
1/2 tsp salt
1/2 tsp paprika
1/4 c apple cider vinegar
hot sauce and/or red pepper flakes, to taste
Directions:
Wash greens well, submerging in a sink full of cold water to remove any dirt and grit. Drain well. Cut off the stems right where the leaf starts. Stack about 5-8 leaves on top of each other, then roll lengthwise. Cut rolled up leaves into 1" slices widthwise. Repeat until all the greens are done, and add to a large pot.
Add all other ingredients. Cover and bring to a boil over high heat, then reduce heat to a simmer. Simmer for 45 minutes or until greens are extremely tender. Serve hot, using a slotted spoon to drain the liquid from the greens.
Serves 4Nutritional Information:
Calories: 45
Fat: 0.1g
Carbs: 8.6g
Protein: 2.7g
Ratings:
Dave: 4.5
Sunday, July 18, 2010
Quinoa Chard Pilaf
Original recipe is here.
Here's how I made it:
Ingredients:
1/2 T EVOO
onion powder
2 cloves garlic, minced
1 c uncooked quinoa (Ancient Harvest Inca Red Organic Quinoa)
1/2 c lentils *see note
4 oz baby bella mushrooms, sliced
2 c vegetable broth
1 bunch swiss chard, stems removed, torn into pieces (Mine was a little over 100g after I tore it)
Directions:
Heat the oil in a pot over medium heat. Stir in the garlic and onion powder- saute until garlic is lightly browned. Mix in quinoa, lentils and mushrooms. Pour in the broth. Cover, and cook 20 minutes.
Remove the pot from heat. Gently mix chard into the pot. Cover and allow to sit 5 minutes or until chard is wilted.
Serves 4
Nutritional Information:
Calories: 254
Fat: 5.7g
Saturated Fat: 0.3g
Carbs: 41.8g
Protein: 9.4g
Ratings:
Kristen: 3.5
Dave: 2
*Note: I found Tasty Bite Lentil Magic in my grocery store in the rice aisle. It's pre-cooked and pre-seasoned lentils in a vacuum packed bag. The original recipe calls for canned lentils, which I didn't find. Of course you could just cook your own lentils, but I did this once with less-than-favorable results and the premium on the price for this one is totally worth it to me!!
Here's how I made it:
Ingredients:
1/2 T EVOO
onion powder
2 cloves garlic, minced
1 c uncooked quinoa (Ancient Harvest Inca Red Organic Quinoa)
1/2 c lentils *see note
4 oz baby bella mushrooms, sliced
2 c vegetable broth
1 bunch swiss chard, stems removed, torn into pieces (Mine was a little over 100g after I tore it)
Directions:
Heat the oil in a pot over medium heat. Stir in the garlic and onion powder- saute until garlic is lightly browned. Mix in quinoa, lentils and mushrooms. Pour in the broth. Cover, and cook 20 minutes.
Remove the pot from heat. Gently mix chard into the pot. Cover and allow to sit 5 minutes or until chard is wilted.
Serves 4
Nutritional Information:
Calories: 254
Fat: 5.7gSaturated Fat: 0.3g
Carbs: 41.8g
Protein: 9.4g
Ratings:
Kristen: 3.5
Dave: 2
*Note: I found Tasty Bite Lentil Magic in my grocery store in the rice aisle. It's pre-cooked and pre-seasoned lentils in a vacuum packed bag. The original recipe calls for canned lentils, which I didn't find. Of course you could just cook your own lentils, but I did this once with less-than-favorable results and the premium on the price for this one is totally worth it to me!!
Labels:
dinner,
greens,
quinoa,
vegetarian,
veggies
Cheesy Turnips and Carrots
Allrecipes.com
Ingredients:
3 c diced peeled turnips
2 c sliced carrots
1/4 tsp ground ginger
3/4 c water
1 tsp salt, divided
1/2 c chopped onion (onion powder)
1/2 c diced celery (normally I'd use this but I didn't have any so I used celery seed)
3 T butter
3 T all-purpose flour
1/4 tsp pepper
1-1/2 c milk
1 c shredded cheddar
Directions:
In a saucepan, combine turnips, carrots, ginger, water and 1/2 tsp salt. Cover and cook over medium high heat for 10-15 min or until vegetables are tender; drain and reserve liquid. Set vegetables aside.
In a skillet, saute onion and celery in butter until tender; stir in flour, pepper and remaining salt. Add milk and the vegetable liquid; bring to a boil. Cook and stir until thickened and bubbly. Stir in cheese until melted; stir in the vegetables and heat through.
Makes 4 servings.
Nutritional Information:
Calories: 294
Fat: 18.5g
Saturated Fat: 11g
Carbs: 22g
Protein: 12g
Ratings:
Kristen: 3.5
Dave: 3
Ingredients:
3 c diced peeled turnips
2 c sliced carrots
1/4 tsp ground ginger
3/4 c water
1 tsp salt, divided
1/2 c chopped onion (onion powder)
1/2 c diced celery (normally I'd use this but I didn't have any so I used celery seed)
3 T butter
3 T all-purpose flour
1/4 tsp pepper
1-1/2 c milk
1 c shredded cheddar
Directions:
In a saucepan, combine turnips, carrots, ginger, water and 1/2 tsp salt. Cover and cook over medium high heat for 10-15 min or until vegetables are tender; drain and reserve liquid. Set vegetables aside.
In a skillet, saute onion and celery in butter until tender; stir in flour, pepper and remaining salt. Add milk and the vegetable liquid; bring to a boil. Cook and stir until thickened and bubbly. Stir in cheese until melted; stir in the vegetables and heat through.
Makes 4 servings.
Nutritional Information:
Calories: 294
Fat: 18.5g
Saturated Fat: 11g
Carbs: 22g
Protein: 12g
Ratings:
Kristen: 3.5
Dave: 3
Thursday, July 15, 2010
Harvard Beets
First of all, don't ask me why these are called Harvard beets!! The recipe is from grouprecipes.com.
Ingredients:
15 oz can of sliced beets, drained, reserve juice (I used 2 fresh beets, boiled until tender)
2 T sugar
1 T cornstarch
3 T vinegar
1 T butter
1/4 tsp salt, if desired (I omitted this)
Directions:
In a medium saucepan combine the sugar and cornstarch. Measure the beet liquid- you need 3/4 c- add water if necessary to bring the amount of liquid to this level. (I reserved cooking water for this.) Gradually stir the liquid into the saucepan, stirring to dissolve the cornstarch. Add the vinegar. Bring the mixture to a boil over medium heat, stirring often. When the mixture boils, add the drained beets and the butter. Simmer for about 5 minutes to tone down the vinegar, and blend the flavors. Serve hot.
Makes 4 servings.
Nutritional Information:
Calories: 74
Fat: 2.8 g
Saturated Fat: 1.8 g
Carbs: 12 g
Protein: 0.7g
Ratings:
Kristen: 2 (I'm not a fan of beets)
Dave: 3
Ingredients:
15 oz can of sliced beets, drained, reserve juice (I used 2 fresh beets, boiled until tender)
2 T sugar
1 T cornstarch
3 T vinegar
1 T butter
1/4 tsp salt, if desired (I omitted this)
Directions:
In a medium saucepan combine the sugar and cornstarch. Measure the beet liquid- you need 3/4 c- add water if necessary to bring the amount of liquid to this level. (I reserved cooking water for this.) Gradually stir the liquid into the saucepan, stirring to dissolve the cornstarch. Add the vinegar. Bring the mixture to a boil over medium heat, stirring often. When the mixture boils, add the drained beets and the butter. Simmer for about 5 minutes to tone down the vinegar, and blend the flavors. Serve hot.
Makes 4 servings.
Nutritional Information:
Calories: 74
Fat: 2.8 g
Saturated Fat: 1.8 g
Carbs: 12 g
Protein: 0.7g
Ratings:
Kristen: 2 (I'm not a fan of beets)
Dave: 3
Braised Kale, Potatoes and Mushrooms
This recipe is from food.com (formerly recipezaar).
Here's the original recipe (halved), with my amounts noted.
Ingredients:
1/8 c water
1/2 lb kale, stemmed and torn into large pieces (5.5 oz)
1/2 c diced uncooked red potatoes, with skin (4.9 oz idaho potatoes)
1/2 T EVOO
1/2 c portabella mushrooms, sliced (2.2 oz baby bellas)
1 medium shallots, minced (8 g red onion, chopped)
1 garlic clove, minced
salt & freshly ground black pepper, to taste
Directions:
Place potatoes in medium saucepan of salted water. Bring to a boil, reduce heat, and summer until tender, 7-10 minutes. Drain well and set aside.
Meanwhile, in a large, wide skillet, heat oil over medium heat. Add mushrooms, shallots and garlic and cook, stirring often, until shallots are soft and mushrooms are tender, about 5 minutes.
Season with salt and pepper to taste.
Add kale to mushroom mixture and cook, stirring often, 1 minute. Add water and cooked potatoes. Cover and cook until kale is bright green, about 5 minutes. Serve warm.
Nutritional Information:
Calories: 115
Fat: 4 g
Saturated Fat: 0.5 g
Carbs: 19 g
Protein: 4 g
Ratings:
Kristen: 4
Dave: 2 (He thought it was bland.)
Here's the original recipe (halved), with my amounts noted.
Ingredients:
1/8 c water
1/2 lb kale, stemmed and torn into large pieces (5.5 oz)
1/2 c diced uncooked red potatoes, with skin (4.9 oz idaho potatoes)
1/2 T EVOO
1/2 c portabella mushrooms, sliced (2.2 oz baby bellas)
1 medium shallots, minced (8 g red onion, chopped)
1 garlic clove, minced
salt & freshly ground black pepper, to taste
Directions:
Place potatoes in medium saucepan of salted water. Bring to a boil, reduce heat, and summer until tender, 7-10 minutes. Drain well and set aside.
Meanwhile, in a large, wide skillet, heat oil over medium heat. Add mushrooms, shallots and garlic and cook, stirring often, until shallots are soft and mushrooms are tender, about 5 minutes.
Season with salt and pepper to taste.
Add kale to mushroom mixture and cook, stirring often, 1 minute. Add water and cooked potatoes. Cover and cook until kale is bright green, about 5 minutes. Serve warm.
Nutritional Information:
Calories: 115
Fat: 4 g
Saturated Fat: 0.5 g
Carbs: 19 g
Protein: 4 g
Ratings:
Kristen: 4
Dave: 2 (He thought it was bland.)
Labels:
dinner,
greens,
potatoes,
vegetarian,
veggies
Tuesday, July 6, 2010
Baked Chard Stems
Original Recipe
Ingredients:
Stems from one bunch of chard (mine was red chard)
Salt
2-1/2 T butter
3/4 c shredded mozzarella cheese (I used this instead of the parmesan in the original recipe)
Directions:
Bring a pot of salted water to a boil while you wash and trim the chard stems. Boil the stems for 8 minutes while the oven preheats to 400F.
Layer the chard stems in a small casserole dish- one layer of chard, dotted with butter, sprinkled with cheese. Repeat until all the ingredients are used up. *Place the chard in the dish in opposite directions with each layer.
Bake at 400F for 25 minutes.
I'm going to call this 3 servings- could be more or less!
Nutritional Information:
Calories: 175
Fat: 14 g
Saturated Fat: 9 g
Carbs: 2.5 g
Protein: 9g
Ratings:
Kristen: 4
Dave: 4
Ingredients:
Stems from one bunch of chard (mine was red chard)
Salt
2-1/2 T butter
3/4 c shredded mozzarella cheese (I used this instead of the parmesan in the original recipe)
Directions:
Bring a pot of salted water to a boil while you wash and trim the chard stems. Boil the stems for 8 minutes while the oven preheats to 400F.
Layer the chard stems in a small casserole dish- one layer of chard, dotted with butter, sprinkled with cheese. Repeat until all the ingredients are used up. *Place the chard in the dish in opposite directions with each layer.
Bake at 400F for 25 minutes.
I'm going to call this 3 servings- could be more or less!
Nutritional Information:
Calories: 175
Fat: 14 g
Saturated Fat: 9 g
Carbs: 2.5 g
Protein: 9g
Ratings:
Kristen: 4
Dave: 4
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