I got the recipe for the roasted fennel here. I got the idea to make kabobs on a different website, and also read that it goes well with pork, so I put pork on Dave's kabobs too.
Ingredients:
1 small fennel bulb
1 T olive oil
1 T balsamic vinegar
Assorted veggies cut into 1" chunks
I used:
6.5 oz zucchini
3 oz sweet bell peppers
2 oz white mushrooms
Directions:
Remove stalks from fennel bulb and discard. Slice the fennel bulb or cut it into chunks. Toss with the olive oil and vinegar. Lay out on a baking sheet lined with aluminum foil and bake at 400F for 15-20 minutes or until fennel becomes to caramelize.
Meanwhile, grill the remaining vegetables. (I used the George Foreman- gotta love it!)
Thread all veggies onto skewers.
Makes 4 skewers. (2 servings)
Serve over rice if desired.
Nutritional Information:
Calories: 122
Fat: 7g
Saturated: 1g
Carbs: 15g
Fiber: 6g
Protein: 3g
Ratings:
Kristen: 3.5
Dave: 3.5

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