Saturday, January 15, 2011

Grilled Chicken Sausage Sub

Ingredients:
1 Italian-style chicken sausage link (I used Al Fresco brand)
1 hot dog bun or hoagie roll(I used Aunt Millie's Old World French Rolls)
1/2 slice onion, cut into rings
1 T Heinz 57 sauce
1 T French's honey dijon mustard
1 slice Kraft extra thin swiss cheese

Directions:
Warm bread in the microwave. Grill sausage and onion. Place cheese slice (in two halves) on the warm bread, and top with sausage, onions, sauce and mustard.
Makes 1 serving.

Nutritional Information:
Calories: 477
Fat: 13g
Saturated: 5g
Carbs: 56g
Fiber: 2.5g
Protein: 27g

Rating:
Dave: 4

*The original recipe called for just bread, chicken sausage, and pizza sauce. Dave did not like it with the pizza sauce- he gave it a 2 (earlier this week). He made another one today and topped it this way. He liked it much better!!

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