Monday, December 28, 2009

Zesty Roasted Vegetables

From Kraft Food & Family:

Ingredients:
1/2 lb whole button or cremini mushrooms (sliced white)
1-1/2 c baby carrots
1 medium onion, peeled, cut into 1/2" thick wedges
1 large yellow, red or green bell pepper, cut into 8 strips (green)
1/3 c Kraft Light Zesty Italian Reduced Fat Dressing
1/3 c Kraft 100% Grated Parmesan Cheese, divided

Directions:
Preheat oven to 450F. Line 15x10x1" baking pan with foil; spray with cooking spray. Set aside.
Toss vegetables with dressing and 1/4 c of the cheese; spread into prepared pan.
Bake 28 to 30 min or until vegetables are tender, stirring after 15 min. Sprinkle with remaining cheese.


Nutritional Information (per 1/2 c, from Kraft):
Calories: 60
Fat: 2g
Saturated Fat: 1g
Carbs: 7g
Protein: 4g

Rating:
Kristen: 2.5 or 3. I think I just prefer raw veggies for the most part. But it was worth a try.
Dave: 3

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