Sausage-Stuffed Peppers

Stay tuned for next week when I make stuffed peppers with lentils!

Ingredients:
1 medium red bell pepper
1/2 c white rice, uncooked
1Original Field Roast Grain Meat Co. Italian Sausage
3/4 c tomato puree
Seasonings:
parsley
Italian seasoning
onion powder
garlic powder
black pepper

Directions:
Preheat oven to 450F.
Cook rice. Meanwhile, crumble sausage and brown in a skillet. Add tomato puree and season to taste. Stir in rice.
Cut the top off the pepper and remove ribs and seeds. Cut in half lengthwise. Place on foil-lined cookie sheet and stuff with rice mixture.
Bake for 20 minutes, covered. Uncover and bake an additional 5 minutes.
Makes 2 servings.

Nutritional Information:
Calories: 253
Fat: 5g
Saturated: 0.5g
Carbs: 35g
Fiber: 5g
Protein: 17g

Ratings:
Kristen: 4
Dave: 3.5